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Implementing a gut-friendly diet, managing your stressors, and including nutritional supplements in your lifestyle can help you not only reclaim, but even improve your health

Taking two forms of the same medication would effectively double your dose and significantly increase the risk of serious side effects

Available as a weekly injection or daily oral pill (Rybelsus/Wegovy pill)

A protein shake with 25 to 30 grams of protein takes up less stomach volume than the equivalent from chicken or eggs and can be consumed even when solid food doesnt appeal

(Rev 8-25-16) Retrieved from Centers for Medicare & Medicaid Services (CMS)